1. I want to get the right skincare regime, and follow it!

With so many products out there, it can be hard to decipher exactly what’s right for your skin type. Murad has skincare to suit all skin types and treat a range of concerns. So whether it’s fine lines, pigmentation or redness you’re worried about, there’s a Murad product that can help.

How to stick to it: Have a free skin consultation

To help you determine exactly which products are best for you and how you should use them, one of our skincare experts at Caci can help you develop a specialised skincare regime that suits your budget and lifestyle, to deliver optimal, long term results.

2. I want to look after my body so I look and feel at my best:

We only have one body, so we’ve got to give it the best care we can. Healthy eating and regular exercise are the fundamentals, and committing to a regime will give you better body confidence. Plus, for those pesky bulges, our fat reduction treatment ChillSculpt can help to reduce them and re-shape and stubborn pockets of fat.

How to stick to it: Make a regime and stick to it

It’s important to remember to make realistic goals that you’re comfortable with. Making small changes are the steps to successes, and something to be proud of.

To set diet and exercise goals that are right for you, make an appointment with a personal trainer and nutritionist. Start off by booking your first appointment, as this is usually enough to set an initial diet and workout plan that you can stick to yourself, and then you can continue to check in with them to track progress and update you plans.

3. I want to stay on top of my schedule:

Sometimes, it’s the little things that can make the biggest difference to our appearance. For a flawless look every day, stay on top of those basic beauty treatments such as lashes and brows. Lash tints will give you defined, glamourous eyes even without mascara, while groomed brows frame and shape your face (plus ensure you have no nasty strays!)

How to stick to it: Book your appointments in advance

If your appointments are scheduled in advance, there’s no last minute panic when you realise your brows need serious attention!  Our clinics are more than happy to book your next appointments so you have one less thing to think about!  


4. I promise to take better care of my skin:

Your skin can say a lot about you; your age, lifestyle, even your health. So put your best face forward. Regular skin treatments such as facials, microdermabrasion’s and corrective treatments can help reveal a more youthful, glowing appearance.

How to stick to it: Try a personalised skin treatment programme

If you want to be sure you’re giving your skin the treatment it needs, it’s all about consistency. Regular treatments are far more effective than one-offs; that’s why we’ve designed programmes combining evidence based correcting treatments and high performance products, so you can achieve true long lasting results.

To learn more about a personalised skin correcting programme to suit your specific concerns, come in for a free consultation. You can book one here.

5. I’m going to protect my skin, and prevent future damage to my skin:

When it comes to your skin; prevention is better than correction. To prevent premature ageing to your skin, sun protection is key as environmental damage is one of the largest issues for New Zealand women.  Pigmentation and sun spots are common signs of sun  damaged skin, and the damage can take a long time to reverse.  

How to do it: Wear sunscreen every day!

Wearing sunscreen every day, rain or shine is great habit to get into. It should be a no brainer; sun protection is the number one product everyone should be using to protect yourself from premature ageing, pigmentation, tired looking skin, and skin cancers. Start the day off with sunscreen, and then touch up during the day. Remember your hands when driving, your face when you’re out for lunch, arms when hanging out the washing – take the time to protect your skin now, so your future self with thank you!